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Services

The help you need to be the strongest version of you

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6 week program

Complete program designed around where you are at now which includes all the support you need:

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  • Training program, that we will adjust as required to make sure you succeed

  • Nutrition program – with recipes and shopping list

  • Personalized coaching

  • Accountability – we'll be the angel on your shoulder!

Training program with coaching

A strength training program personally built based on an assessment of where you are at, and what you want to achieve + weekly personalized coaching to make sure your technique is on point.

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Coaching by ZeroW

We've partnered with ZeroW to bring you discounted coaching with the experts in strength training and powerlifting. ZeroW continues to produce the strongest powerlifters and record-breakers in Australia and internationally. We can exclusively connect you with them to take you to competition level.


Because we have equipment to competition specifications for all federations in our gym, we can get you ready to compete at a national or international level right here in Kingaroy.

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